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Description
Our Bodies, Ourselves: Menopause is your go-to, no-nonsense companion for navigating the rollercoaster of menopause with confidence and a smile. From the trusted minds behind the iconic women's health bible, this 368-page paperback blends the latest research with heartfelt personal stories from women of all backgrounds. Whether you’re battling hot flashes, mood swings, or night sweats, this book offers clear, practical tips and busts common myths with a playful touch. With expert insights on hormone therapy, sexuality, and more, it’s the ultimate toolkit for taking charge of your health and embracing this life chapter with humor and grace.
- Our Bodies, Ourselves: Menopause
- By Boston Women's Health Book Collective
- Paperback; 368 pages
Description
Our Bodies, Ourselves: Menopause is your go-to, no-nonsense companion for navigating the rollercoaster of menopause with confidence and a smile. From the trusted minds behind the iconic women's health bible, this 368-page paperback blends the latest research with heartfelt personal stories from women of all backgrounds. Whether you’re battling hot flashes, mood swings, or night sweats, this book offers clear, practical tips and busts common myths with a playful touch. With expert insights on hormone therapy, sexuality, and more, it’s the ultimate toolkit for taking charge of your health and embracing this life chapter with humor and grace.
- Our Bodies, Ourselves: Menopause
- By Boston Women's Health Book Collective
- Paperback; 368 pages
